Brooke Lost 75 Pounds Eating 6 Times a Day, and, Yes, She Still Ate Sugar and Carbs

This article is for information only and doesn’t call for any action.

Brooke Strait has been fighting weight gain most of her life, but her real journey began when she got pregnant with her first child. Many moms can relate to not feeling great about pregnancy weight gain. "I left the hospital at the biggest I had ever been and was determined to get the weight off," Brooke told POPSUGAR. Beginning at 207 pounds when she was six weeks postpartum, this is how Brooke lost 75 pounds over the course of two years and completely transformed her body and life.

Related: After Seeing Allie’s 140-Pound CrossFit Transformation, You’ll Say, "Where Do I Sign Up?"

December 10, 2018 at 03:39PM


Please enter your comment!
Please enter your name here